| Wātea: | |
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| Rahi: | |
Whakaahuatanga Hua
TE WHAKAPUTANGA WEARSTAY-IN-PACE TUARUA
Ko nga Kaahua Matarua ko te turanga matte hou he ahua kohakore ahakoa he aha
haere mai koe.
NGA PAinga:
1.24-haora kakahu, 24-haora te tae pono
2.Matte turanga
3.Sweat-& haumākū-ātete,Whakawhiti-ātete
4.Whakahaere hinu i te ra katoa
5.Karekau he kowhatu,Karekau he taunga ki roto i nga raina pai, pores ranei,Kaore he korikori
NGA KAUPAPA PUTAU:
1. TOCOPHEROL
2. PALMITOYL TRIPEPTIDE-1
3. BISABOLOL





